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“The phrase ‘I can’t’ is the most powerful force of negation of the human psyche.”
Businessman, Paul R. Scheele

Your action for today is to pay attention to how often you or others say the phrase ‘I can’t.’


Channel 4 is hosting a new cooking series called The Taste’ and they are looking for people to participate.

The show is a national culinary contest that puts taste at the forefront of the show. Whether you’re a home cook or work in the food industry, we want creative and passionate people who think they have what it takes to be crowned Britain’s most naturally gifted cook! You will prepare dishes that will wow and impress our panel of internationally renowned food experts; Nigella Lawson, Anthony Bourdain and Ludo Lefebvre.

This is a great opportunity for anyone who is passionate about food, who has a creative flare and who wants to try a new challenge.

If you think you can deliver fantastic flavours and culinary flare in one mouthful then get in touch! I’ve attached a flyer for the show, it would be amazing if you could put it up in your place of work or post it on an intranet, forward it onto friends and family or simply post a tweet about us. If you or anyone you know is interested in applying, the link to our application is below.


Shocking Truth! Is Sugar TOXIC?

VIDEO by 60 Minute. With Dr

“The indispensable first step to getting the things you want out of life is this: decide what you want.”
Actor and Author, Ben Stein

Your action for today is to make a decision on something you want that you don’t yet have and communicate to someone else.

“The difference between perseverance and obstinacy is that one often comes from a strong will, and the other from a strong won’t.”
19th Century Cleric, Henry Ward Beecher

Your action for today is to reflect on whether you have a tendency to be perseverant or obstinate.


About catherinehislop

I am the Founder of Global Unity Harmony Foundation
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